Who We Are
Here at Island bodyworks we provide soft tissue therapy (clinical sports and remedial) and instruction in Foundation Training, an exercise and movement practice.
Most of us will suffer from muscular tension and stiffness, a niggling pain or ‘pull’, at some point in our lives, either due to a sport or work activity or simply leading a busy, sometimes stressful lifestyle. Being hunched over desks and steering wheels, computer screens and other mobile devices can encourage us to move less and sit for too long. Island bodyworks can help.
Our treatment studio is based in Niton, on the South side of the Isle of Wight, near to Ventnor, Whitwell, Chale and Godshill and accessible from Newport.
Island bodyworks is committed to helping people regain natural and pain-free movement to offset the wear and tear of our modern lifestyles. Our aim is helping you achieve improved health and confidence in the use of your body to better perform and enjoy all of your chosen activities at work, in sport and at home.